๐๐๐ซ๐๐๐ยฎ ๐ (๐๐ผ๐ผ๐ฑ ๐๐ฟ๐ฎ๐ฑ๐ฒ ๐จ๐ป๐ถ๐๐ฒ๐ฟ๐๐ถ๐๐ ๐ผ๐ณ ๐ฅ๐ฃ๐ฆ'๐ ๐ต๐ถ๐ด๐ต ๐ฝ๐ฟ๐ผ๐ฑ๐๐ฐ๐๐ ๐ณ๐ผ
Mu ฦungiyar masu bincike ne daga Jami'ar Glasgow ฦwararre kan ilimin halittar ษan adam
๐๐๐ซ๐๐๐ยฎ ๐๐๐ยฎ ๐๐๐ ๐ฅ๐ฎ๐ญ๐ข Physiologists a Jami'ar Glasgow. Wannan rukuni na masu ba da shawara ba kawai masu kishi ba ne amma har ma da kwarewa, sun yi aiki a cikin wannan filin har tsawon shekaru 20 kuma sun sami sakamako mai mahimmanci na kimiyya. A wannan karon, sun yi juyin juya hali kuma sun ฦara inganta simethicone ta hanyar haษa shi da nau'ikan kayan lambu. A lokacin tsarin ci gaba, an gwada samfurin ta Hukumar Kula da Abinci (FSA) da British Pharmacopoeia kuma Royal Pharmaceutical Society (RPS) sun ba da shawarar sosai. Rijista bisa doka tare da Hukumar Kula da Kasuwancin Burtaniya (CMA).
2025 Sabuwar mafita!
Ava Charlotte Harris daga Barnet, London na gab da mutuwa saboda tsananin kiba, amma sabon samfurin mu ya ceci ranta.
"Na kusa durkushewa saboda tsananin kiba, na fama da cutar hawan jini, ciwon sukari, da kuzarin da babu wani abu da na yi, komai yawan abinci ko magani da na gwada. Sai na sami ฦara koyo game da abin da ke faruwa, kuma duk abin ya canza.
A cikin watanni biyu kacal, na yi asarar kilo 200, hawan jinina ya daidaita, kuma kuzarina ya yi tashin gwauron zabi. Ba tare da tsayayyen abinci ko motsa jiki mai tsanani ba, sha'awar ci ta ta ragu a cikin mako guda. A mako na biyu, tufafina sun yi laushi, na ji sauฦi, kuma fatata ta yi laushi.
Mafi kyawun sashi? Babu illa - babu ciwon ciki, gudawa, ko gajiya. Ya yi aiki ba tare da wahala ba, yana ฦone mai, yana haษaka metabolism na, yana maido da lafiyata. A mako na huษu, na yi asarar fam 30 kuma na ji daษi fiye da kowane lokaci. ๐๐๐ซ๐๐๐ยฎ ๐๐๐ยฎ ๐๐๐ ๐ฅ๐ฎ๐ญ๐ข๐ฎ๐ญ๐ข๐ sabuwar rayuwa!โ - Ava Charlotte Harris
"A koyaushe ina tsammanin al'amurran kiwon lafiya wani bangare ne na tsufa kawai - har sai wata rana, na sami kaina daga numfashi kawai ina hawa matakala kuma ina fama don samun barci mai kyau. Bayan bincike na yau da kullun, likitana ya gano ni da hanta mai kitse, hawan jini, da yawan cholesterol. Ya gargade ni cewa idan ban rage kiba ba, hadarin zai kara muni. Amma duk lokacin da na gwada rage cin abinci ko motsa jiki, ko dai na kasa tsayawa tare da shi ko kuma na karasa samun nauyi da sauri.
To, kwatsam, na ci karo da wannan maganin ta baka. Da farko, ba ni da wani zato sosai, amma cikin โyan kwanaki kaษan, na yi mamakin ganin cewa ba na jin yunwa kullum. Har ma zan iya kwanciya barci ba tare da buฦatar abubuwan ciye-ciye na dare ba, wani abu da ya kasance mai wahala. Bayan makonni biyu, na ji sauฦi kuma na kara kuzari-na ma fara son motsawa.
A lokacin alฦawura na biyo baya, likitana ya gaya mani cewa hanta mai kitse ta inganta sosai, kuma hawan jini da matakan cholesterol suna dawowa daidai. Da kyar na yarda da shi-kawai shan wannan samfurin a kullum yayin da nake rayuwa akan sharuษษan kaina ya ba da damar jikina ya sake saita kansa. Wannan ba kawai game da rasa nauyi ba ne; ya kasance game da dawo da lafiyata da kuzarina. A ฦarshe na gane cewa gaskiya, asarar nauyi mai ษorewa ba game da ฦarfin ฦarfi ba ne - game da nemo kimiyya, mafita mai aminci wanda zai ba jikin ku damar yin canji a gare ku."- Oliver Thomas Brown
"A matsayina na ma'aikacin ofis, zama na dogon lokaci yana da wahala a gare ni na iya sarrafa nauyina, musamman ma kitsen da ke fuskata, wanda a kullum yana sa ni gaji, har sai da na fara amfani da wannan ruwan magani na Herbal Oral Liquid. Bayan 'yan makonni, na ji sauฦi sosai kuma na lura da raguwar kitsen fuskata. Ina da lokaci mai yawa don motsa jiki Ina amfani da shi kowace rana yanzu-yana dacewa kuma yana da tasiri, kuma a ฦarshe na ga canje-canjen da nake fata!- Sophie Elizabeth Moore
Menene abubuwan da basu da lafiya a cikin jiki?
Cin abinci mai yawa a cikin abinci mai kitse zai iya haifar da haษaka mai a cikin hanji, wanda ke ba da gudummawa ga samun nauyi. Wannan ฦarin nauyi yana damuwa da zuciya, yana rushe metabolism, yana haifar da al'amurran narkewa, kuma yana iya sa numfashi ya fi wahala. Hakanan yana iya rage motsi da ฦara damuwa. Ana danganta kiba sau da yawa da cin abinci mai kitse da yawa, yawan cin abinci, da matsalolin hanji wanda rashin daidaituwar narkewar abinci da ฦwayoyin cuta ke haifarwa. Ga mutane da yawa, cin abinci na yau da kullun da motsa jiki ba sa samar da sakamako mai dorewa. Bugu da ฦari, saurin tafiyar rayuwar zamani yana sa ya yi wuya a tsaya kan hanyoyin asarar nauyi na gargajiya.
Yaya aikin ๐๐๐ซ๐๐๐ยฎ ๐๐๐ ๐ฅ๐ฎ๐ญ๐ข๐ฎ๐ญ๐ข๐๐ ๐๐ซ๐๐ฅ yana aiki?
Hana shan carbohydrates, sukari, da mai
Bayan shan shi, zai fara yaduwa a cikin sashin narkewar abinci kuma a hankali ya shiga cikin tsarin jini. Godiya ga tsarin sinadarai da kaddarorin physicochemical, zai iya "hau" akan "tashar sufuri mai sauri" na kwararar jini a cikin tsari mai tsayi da tsarin halitta, kuma ya isa ga gabobin da kyallen takarda a cikin jiki. Yana yin "sihiri" na jinkirta zubar da ciki. Yana rage yawan fitar da abinci daga ciki zuwa cikin ฦananan hanji, yana barin carbohydrates da sauran abubuwan gina jiki su shiga cikin hanji a hankali don a sha, da guje wa โzaษi mai zurfiโ a cikin glucose na jini na postprandial, da kuma daidaita yanayin canjin glucose na jini. Bayan ketare shingen kwakwalwar jini, ๐๐๐ ๐ฅ๐ฎ๐ญ๐ข๐๐ yana shiga cikin ayyukan cibiyar sarrafa abinci. Anan, yana "tweaks" ma'auni na siginar jijiyoyi, yana fitar da siginar satiety, yana hana yunwa, rage sha'awar cin abinci, sarrafa yawan adadin kuzari daga tushen, kuma yana taimakawa wajen daidaita glucose na jini a cikin ma'auni.
The "dual dabarun" na nauyi management
rinjayen cin abinci: ๐๐๐ ๐ฅ๐ฎ๐ ๐ฅ๐ฎ๐ญ๐ข๐ฎ๐ญ๐ข๐๐ ya ci gaba da "aiki" a cikin tsarin juyayi na tsakiya, yana ฦarfafa satiety sigina, tsoma baki tare da ikon kwakwalwa don karษar da fassarar matsalolin yunwa, da kuma sake fasalin halaye na cin abinci, don haka mai amfani yana cin abinci mai mahimmanci, rage cin abinci mai gina jiki, da rage cin abinci. m tushe.
Haษin kai na haษaka metabolism: a cikin salon salula matakin, ๐๐๐ ๐ฅ๐ฎ๐ญ๐ข๐๐ฎ๐ญ๐ข๐๐ yana kunna hanyoyin da suka dace na rayuwa a cikin adipocytes, ฦwayoyin hanta da ฦwayoyin tsoka, haษaka haษakar lipolysis metabolism, yana haifar da bazuwar triglycerides a cikin fatty acids kyauta da isar da iskar oxygen da isar da iskar gas zuwa mitoxideria. a lokaci guda, yana haษaka ฦimar ฦwayar cuta ta basal ta jiki, yana haษaka aiwatar da amfani da kuzarin jiki na gefe, da kuma hanyoyin da za a bi na โฦonaโ kitse mai yawa, don cimma burin asarar nauyi.
Babu motsa jiki ko rage cin abinci da ake buฦata, ฦona kitse - Maganin da aka yi niyya
Bincike ya nuna cewa 5ml na ๐๐๐ ๐ฅ๐ฎ๐ญ๐ข๐๐ Magani na baka na iya ฦonewa har zuwa gram 100 na kitse mai taurin kai. Kuma yana ษaukar lokaci mai tsawo kafin mu ฦone kitsen gram 50 ta hanyar motsa jiki (minti 80 na tsere, minti 92 na ninkaya, mintuna 119 na keke, mintuna 64 na igiya). Matsakaicin digo ษaya yana a 5 ml kuma an yi niyya musamman don ฦonawa da kawar da kitse mai taurin kai daga jiki, kuma yana da tasiri musamman wajen rage kitsen visceral da na ciki.
Me yasa kuke ba da shawarar ๐๐๐ซ๐๐๐ยฎ ๐๐๐ ๐ฅ
Dr. Eric Westman
"An amince da shi a watan Agusta 2024, ๐๐๐ซ๐๐๐ยฎ ๐๐๐ ๐ฅ๐ฎ๐ญ๐ฅ๐ฎ๐ญ๐ข๐๐ ๐๐๐ ๐๐๐ ๐๐ซ๐๐ ๐๐ซ๐๐ฅ sakamakon binciken na baya-bayan nan ya nuna sakamakon binciken da aka yi a asibiti. yana taimakawa wajen asarar nauyi, amma kuma yana ba da taimako mai mahimmanci daga yanayin da ke da alaka da kiba irin su cututtukan zuciya, cerebrovascular da matsalolin hanta, yayin da yake inganta ikon marasa lafiya na aiki a kowace rana.
Binciken ya gano cewa ๐๐๐ซ๐๐๐ยฎ ๐๐๐ ๐ฅ๐ฎ๐ญ๐ข๐ฎ๐ญ๐ข๐ฎ๐ญ๐ข๐๐ ๐๐๐ ๐๐ซ๐๐ฅ Magani na taimakawa wajen rage yawan adadin kuzarin da ake bukata na cholesterol ba tare da rage cin abinci ba. Suna kuma taimakawa wajen karya kitse mai taurin kai, inganta lafiyar hanta da inganta ฦona kitse. Har ila yau yana rage girman ciki, yana rage matakan yunwa, yana taimakawa wajen sarrafa ci, yana kara yawan koshi, yana magance matsalolin tunani da kuma kara rigakafi.
Yana da cikakke ga duk wanda ke buฦatar magance matsalolin da ke da alaฦa da kiba kuma ina ba da shawarar gaba ษaya. ฦayan kwalban ๐๐๐ซ๐๐๐ยฎ ๐๐๐ ๐ฅ๐ฎ๐ญ๐ข๐ฎ๐ญ๐ข๐๐ ๐๐ซ๐๐ฅ Magani yana ba da ฦarin fa'idodi fiye da kwanaki 15 na daidaiton motsa jiki. Wannan sabon ci gaba ne wajen magance kiba a duniya! - Dr. Eric Westman
๐๐๐ซ๐๐๐ยฎ ๐๐๐ ๐ฅ๐ฎ๐ญ๐ข๐ฎ๐ญ๐ข๐
๐๐๐ ๐ฅ๐ฎ๐ญ๐ข๐๐๏ผ๐๐ samfur ne da aka ฦirฦira bisa simethicone. Yana aiki daidai kamar simethicone, ba wai kawai daidaita matakan sukari na jini ba, amma har ma yana hana ci, ฦara koshi, da haษaka mai kona. Amma bambancin shi ne ba ya da illa. Saboda ba shi da yawa sosai kuma an narkar da shi kuma an nannade shi da sauran kayan aikin botanical a cikin wannan samfurin, ba zai amsa da GLP-1 a cikin ฦwayar gastrointestinal ba bayan shiga cikin jiki. Don haka ba zai haifar da wani sakamako mai illa a cikin ciki, hanji ko thyroid ba.
Ruhun nana da muhimmanci Oil: Ana amfani da man peppermint a matsayin tushen dandano na farko, yana motsa wurare dabam dabam, yana ฦarfafa metabolism, yana kwantar da tsarin juyayi, yana kwantar da rashin jin daษi na hanji, yana maganin ฦwayoyin cuta da kumburi, yana haษaka tsarin garkuwar jiki.
Mai MCT: Man fetur mai ษaukar nauyi wanda ke ba da tushen makamashi mai sauri da kuma taimakawa wajen shayar da man fetur mai mahimmanci.MCT man yana amfani da lafiyar kwakwalwa kuma yana kula da matakan makamashi don tallafawa lafiyar gaba ษaya. ba shi yiwuwa a canza shi zuwa mai da adanawa a cikin jiki. Hakanan ana amfani da shi a cikin wasu shirye-shiryen sarrafa nauyi yayin da yake ฦara yawan koshi, yana rage sha'awar abinci kuma yana taimakawa mutane sarrafa abincin su.
Citron Essential Oil: An san man Citron don ฦamshi mai ban sha'awa, wanda ke taimakawa wajen rage damuwa da haษaka jin dadi. Yana da tasiri musamman a kwantar da motsin zuciyarmu da rage damuwa, yana mai da shi muhimmin sashi a cikin abubuwan haษin gwiwarmu don abubuwan kwantar da hankali.
Stevia: mai zaki na halitta wanda ke inganta dandano na saukad da ba tare da ฦara adadin kuzari ba. Stevia yana da lafiya ga masu ciwon sukari kuma yana kawo ษanษano mai daษi, mai daษi ga tsarin mu ba tare da amfani da sukari ba.
Tare da taimakon ๐๐๐ซ๐๐๐ยฎ ๐๐๐ ๐ฅ๐ฎ๐ญ๐ข๐ฎ๐ญ๐ข๐๐ Rahoton mako 8 akan canje-canje a jikin Chloe Isabelle Williams!
1 Week
"Hi, ni mace ce mai shekaru 40. Ni 5'8" tsayi kuma nauyin kimanin kilo 270. Ina tafiya da yawa, don haka sau da yawa ina cin abinci a gidajen cin abinci. Abincin da ke can yana da yawan kitse da carbohydrates, kuma ba tare da saninsa ba, na sami kitse sosai. Abincin abinci da motsa jiki ba su yi min aiki ba. Yunwa ta kasance mai yanke shawara don magance matsalata ba tare da wata matsala ba. Na ci karo da tsauraran matakan. Facebook kamar yana da tasiri mai kyau akan mutane da yawa, don haka sai na yanke shawarar gwada shi ya ษanษana kuma yana jin daษi, kuma lokacin da na ษauka, sai na ji kamar jikina yana wanke kansa bayan ฦดan kwanaki kaษan, na lura cewa ci na ya ragu, narkewa na ya zama na yau da kullum, kuma koyaushe ina jin zafi a cikin ciki na, wanda ke nufin cewa yanayin tunanina ya inganta rashin barci kamar kullum da dare.โ
6 Week
โHaka nake ji bayan amfani da kwalabe hudu, shin ba abin mamaki bane, hakika an sami sauye-sauye masu kyau a jikina. A wannan lokacin ban ji tashin hankali ko tashin hankali ba, kuma ban sami wadancan matsalolin ciki marasa dadi ba kamar sauran kayayyaki. Tufana yanzu sun fi dacewa da kyau. Yawancin kitsen da ke kewaye da ciki na ya ษace, kuma jin daษin ciki a jikina ya daina yin buguwa, amma har yanzu ban yi amfani da abinci ba. Ina jin daษin jin daษin abinci mai daษi ba tare da damuwa game da samun nauyi ba.
8 Week
"Na yi amfani da shi tsawon watanni biyu yanzu, ban taba tunanin zai ba ni nasara irin wannan ba! Ina jin jiki a yanzu. Duk iyalina sun yi mamakin wannan canji mai ban mamaki a cikina. Ina jin kamar jikina ya dawo da lafiyar mace a cikin shekaru talatin! Fatata ta inganta. Ban taba jin lafiya ba. Idan kana so ka canza, yi abin da na yi kuma kada ka dauki rabin abincin rana. Effects, kawai saurin ci gaba tabbas zan ci gaba da amfani da shi ya fi kowane kwaya ko abinci mai gina jiki. - Chloe Isabelle Williams
"Na shafe shekaru 35 ina fama da toshewar lymphatic a kafafuna saboda rashin haihuwa a cikin tasoshin jini na, da hana kwararar ruwa ko magudanar ruwa. Yanayin da ba na al'ada ba ya kasance yana kawo cikas a rayuwataโBa zan iya sa rigar da nake so ba, na yi gwagwarmaya don samun aikin da ya dace, har ma na fuskanci kalubale a rayuwata, har ma da jinya na soyayya. Cysts na lymphatic, amma sun ba da taimako na wucin gadi kawai. ๐๐ข๐ช๐ฎ๐ข๐, Ban tabbata ba idan da gaske zai taimaka, amma bayan karanta sake dubawa, Na yanke shawarar ba shi harbi Kuma bayan 5 makonni na amfani, da sakamakon da gaske ban mamaki! ga kafafun giwa abin mamaki yana jin dadi!"
-Isla Sophia Robinson
Yadda za a dauka?
๐๐๐ซ๐๐๐ยฎ ๐๐๐ยฎ ๐๐๐ ๐ฅ๐ฎ๐ญ๐ข๐๐ญ๐ข๐ kadan kamar rabin digo sau 2-3 a rana. Babu illa! Nauyi ba zai koma baya ba!
Me yasa ๐๐๐ซ๐๐๐ยฎ ๐๐๐ ๐ฅ๐ฎ๐ญ๐ข๐ฎ๐ญ๐ข๐๐ ๐๐๐ ๐
- Fast, m nauyi asara
- Cimma mafi kyawun fata
- Rage sukarin jini da hawan jini
- Hana cututtuka na zuciya da jijiyoyin jini
- ฦarfafa tsarin narkewa
- Sinadaran halitta, babu illa
- Ya dace da mutanen kowane zamani
- Toshe mai sha, tsaftace hanta
- Babu abincin da ake buฦata, babu sake dawowa
- Rage zafi da kumburi
- Rage damuwa da damuwa
- ฦara kuzari da kuzari
Wannan shine dakin gwaje-gwajenmu na farko don kimiyya da fasaha a fannin likitanci
Muna da ฦwararrun ma'aikata (masana kimiyya da masu bincike: tare da babban matakin ilimi da ฦwarewar bincike mai zurfi. Ma'aikatan fasaha: ฦwararrun dabarun gwaje-gwaje da kayan aiki daban-daban. Ma'aikatan gudanarwa da tallafi: don tabbatar da ingantaccen aiki na yau da kullun. dakin gwaje-gwaje)
Nagartaccen kayan aiki da fasaha: kayan aiki masu inganci: gami da microscopes, centrifuges, injin PCR, cytometer kwarara, da dai sauransu. Fasaha ta zamani: misali jerin kwayoyin halitta, ma'aunin spectrometer, babban kayan aikin tantancewa, da dai sauransu kayayyakin aikin IT: albarkatun sarrafa kwamfuta masu karfi don adana bayanai, sarrafawa da bincike.
Matsakaicin aminci da tsafta mai ฦarfi: Biosafety: gami da kabad ษin biosafety, wuraren aiki na aseptic, da ingantattun hanyoyin zubar da shara.
Tsaron sinadarai: matakan aminci don adanawa da sarrafa sinadarai. Tsaro na ma'aikata: kayan kariya na sirri (PPE), horar da aminci na yau da kullun da wuraren taimakon farko.
Musammantawa: 1 OZ. 30ML
Sinadaran: ๐๐๐ ๐ฅ๐ฎ๐ญ๐ข๐ฎ๐ญ๐ข๐๐, Peppermint muhimmanci mai, MCT mai, Citron muhimmanci mai, Stevia.
Jirgin ruwa daga: Glasgow, Ingila
Sharhi
Babu reviews yet.